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Monday, June 5 • 3:30pm - 5:00pm
They Took My Wonder Women Card: Perfectly Imperfect; It really is ok!

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This lecture will focus on how we as peers view ourselves and use a wellness plan for a mindful lifestyle. As peers, we will demonstrate that we are not superheroes, such as wonder woman, with super powers to save the world or change a person's thoughts at will. We are human beings with gifts and strengths, on our personal recovery journey. This lecture will dissect the truth: about the expectations that we place on ourselves and upon others as we deal with the consequences of not being able to say no. When we do acknowledge personal responsibility and self-care we come to the realization that we are growing in our own perfection.

Learning Objectives:
1. To discuss how living with a Wellness Recovery Action Plan can enhance our families and friend’s well-being as well as our own.  
2. Explore the mental, physical, emotional, spiritual, and financial impact on a person’s well-being.  
3. At the end of this lecture, through audience participation, attendees will be able to identify their triggers, early warning signs and actions plan to have working knowledge of self and understand the importance of self-care. 

Speakers
avatar for Rhonda Douglas

Rhonda Douglas

Rhonda Franklin-Romar  formerly Rhonda Douglas grew up in Moss Point, MS. On June 1, 1990 she welcomed the invite and chance to get away from a difficult and problematic upbringing. As a mental health advocate, who speaks at local conferences and churches, Rhonda realized that many... Read More →
avatar for Flora Releford

Flora Releford

Flora Releford has thirty years of experience in health and wellness. She uses her knowledge, experiential wisdom, and education in emotional wellness, whole health, and healing arts to support others in a conscious transformation from mental, physical, emotional or artistic blocks... Read More →


Monday June 5, 2017 3:30pm - 5:00pm
Diablo

Attendees (2)